Try to acclimatize and go for one session per day rather than two, before ramping up to twice-a-day training six days in a row.

Our advice is to go easy on the first week or at least the first few days. Muay Thai training in Thailand goes for around 2 hours and can be more intense than what you are used to. No matter how fit you are, your first training session will be unlike anything you have experienced before. If you have never been to Thailand or the surrounding region, the heat and humidity can be overwhelming. Some factors to look out for include good trainers who can push and motivate, a fight team to train with and learn from, and clean environment with well-maintained equipment. The first Thai gym may not always work out so expect to visit and train at a few gyms before making a commitment if you plan to be training long term. Research online before your trip and read what others have to say about a gym. It depends on your objective and what you are hoping to get out of your training. Whether you will be training for one day, one month or even longer, it is important to find the right gym. This is a great opportunity to stock up on a new set of Muay Thai gear to bring home. All the latest models, the most extensive range, all at the most attractive prices. You will find the best and most affordable Muay Thai gear in shops around Bangkok city. Leave your bulky boxing gloves and old shin guards at home. To make the best out of your Muay Thai vacation and go the distance, here are our top 10 tips for training Muay Thai in Bangkok. Muay Thai vacationers in Bangkok often stay for weeks and months. Top 10 Tips for Training Muay Thai in Bangkok With a wide range of Thai boxing-related activities and world-famous attractions, Bangkok is the ideal travel and training destination for all Muay Thai fans. It is home to many of the best Muay Thai camps as well as the most prestigious Muay Thai arenas in the world. Bangkok is not only the capital of Thailand but also the Mecca of the Muay Thai sport. The majority of visitors to Thailand arrive via the countryвЂ™s main gateway and capital city of Bangkok. For fans of martial arts and combat sports, Thailand holds a special place as the motherland of Muay Thai. Thailand is one of the most visited countries in the world.

Keka shin guards